Whenever we think about to-do lists or task lists we're always thinking about ways to tic those checkboxes and feel like making progress. Here's a question though...have you ever put items on your list you've already finished just to check them off? Is this wrong?
I use Todoist to track my task list and one of the nice features is the ability to mark tasks with a tag to tie it to a specific project. I've taken to using the tagging option to go back and identify work I did during the course of the day to get a better understanding of where I'm putting my time